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Wednesday, July 17 • 09:45 - 10:45
414S: Mindfulness and Chair Yoga for the Classroom

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Yoga is for everyone, every age, and can be done in any language! In this workshop, we will work on mindfulness strategies and explore chair yoga postures that we can use for ourselves and our students. "I'm not flexible" disclaimers are not permitted since we are encouraged to go to our own personal limit.

avatar for jennifer schwester

jennifer schwester

President and CEO., jennyzenyoga, L.L.C. French Teacher, Brick Township Memorial High School
Jennifer Schwester, a.k.a. jennyzenyoga, has been providing yoga services and trainings to many underserved populations over the past year, including special needs adults, senior citizens, first responders (Police, Fire, EMS, and Dispatchers), and her high school French classes.  She... Read More →

Wednesday July 17, 2019 09:45 - 10:45 EDT
Salle: Bromley